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1 https://www.jdhero.com/news/21.html 通过体育健身训练提升身体控制能力的有效方法与实践路径 https://www.jdhero.com/uploads/images/20250630/tong-guo-ti-yu-jian-shen-xun-lian-ti-sheng-shen-ti-kong-zhi-neng-li-de-you-xiao-fang-fa-yu-shi-jian-lu-jing.webp 50% 2025-06-30 09:56:06
2 https://www.jdhero.com/news/20.html 老年人骨折预防运动计划强化骨骼健康助力安全生活 https://www.jdhero.com/uploads/images/20250629/lao-nian-ren-gu-zhe-yu-fang-yun-dong-ji-hua-qiang-hua-gu-ge-jian-kang-zhu-li-an-quan-sheng-huo.webp 50% 2025-06-29 20:35:30
3 https://www.jdhero.com/news/19.html 心肺训练对运动表现和恢复机制的协同作用解析 https://www.jdhero.com/uploads/images/20250629/xin-fei-xun-lian-dui-yun-dong-biao-xian-he-hui-fu-ji-zhi-de-xie-tong-zuo-yong-jie-xi.webp 50% 2025-06-29 08:59:45
4 https://www.jdhero.com/news/18.html 基于体育跑步打卡与动态视频记录的行为轨迹生成与分析研究 https://www.jdhero.com/uploads/images/20250628/ji-yu-ti-yu-pao-bu-da-ka-yu-dong-tai-shi-pin-ji-lu-de-xing-wei-gui-ji-sheng-cheng-yu-fen-xi-yan-jiu.webp 50% 2025-06-28 10:44:32
5 https://www.jdhero.com/works/17.html 基于体育体能打卡与课程模块成就系统的节奏设计与优化方案 https://www.jdhero.com/uploads/images/20250627/ji-yu-ti-yu-ti-neng-da-ka-yu-ke-cheng-mo-kuai-cheng-jiu-xi-tong-de-jie-zou-she-ji-yu-you-hua-fang-an.webp 50% 2025-06-27 22:40:04
6 https://www.jdhero.com/news/16.html 体育耐力提升与专项耐力训练方法在游泳与骑行等项目中的应用与发展 https://www.jdhero.com/uploads/images/20250627/ti-yu-nai-li-ti-sheng-yu-zhuan-xiang-nai-li-xun-lian-fang-fa-zai-you-yong-yu-qi-xing-deng-xiang-mu-zhong-de-ying-yong-yu-fa-zhan.webp 50% 2025-06-27 09:16:55
7 https://www.jdhero.com/works/15.html 体育体能训练打卡行为反馈机制中动作节奏设定的优化与应用研究 https://www.jdhero.com/uploads/images/20250626/ti-yu-ti-neng-xun-lian-da-ka-xing-wei-fan-kui-ji-zhi-zhong-dong-zuo-jie-zou-she-ding-de-you-hua-yu-ying-yong-yan-jiu.webp 50% 2025-06-26 03:46:28
8 https://www.jdhero.com/works/14.html 体育训练日历与多项目训练计划之间的协调与优化机制研究 https://www.jdhero.com/uploads/images/20250610/ti-yu-xun-lian-ri-li-yu-duo-xiang-mu-xun-lian-ji-hua-zhi-jian-de-xie-tiao-yu-you-hua-ji-zhi-yan-jiu.webp 50% 2025-06-10 20:50:24
9 https://www.jdhero.com/works/13.html 体育循环训练与训练强度评分模型结合路径探讨及应用研究 https://www.jdhero.com/uploads/images/20250610/ti-yu-xun-huan-xun-lian-yu-xun-lian-qiang-du-ping-fen-mo-xing-jie-he-lu-jing-tan-tao-ji-ying-yong-yan-jiu.webp 50% 2025-06-10 07:07:51
10 https://www.jdhero.com/works/12.html 体育专项训练与专项战术训练协同发展的策略与实践探索 https://www.jdhero.com/uploads/images/20250609/ti-yu-zhuan-xiang-xun-lian-yu-zhuan-xiang-zhan-shu-xun-lian-xie-tong-fa-zhan-de-ce-lyue-yu-shi-jian-tan-suo.webp 50% 2025-06-09 17:32:49
11 https://www.jdhero.com/works/11.html 自重训练在力量提升中的应用与实践技巧探索 https://www.jdhero.com/uploads/images/20250605/zi-zhong-xun-lian-zai-li-liang-ti-sheng-zhong-de-ying-yong-yu-shi-jian-ji-qiao-tan-suo.webp 50% 2025-06-05 21:54:53
12 https://www.jdhero.com/works/10.html 背部肌肉训练对脊柱稳定性的综合作用与发展趋势 https://www.jdhero.com/uploads/images/20250605/bei-bu-ji-rou-xun-lian-dui-ji-zhu-wen-ding-xing-de-zong-he-zuo-yong-yu-fa-zhan-qu-shi.webp 50% 2025-06-05 14:55:06
13 https://www.jdhero.com/works/9.html 核心肌群训练全面解析 强化体态与运动表现的关键步骤 https://www.jdhero.com/uploads/images/20250605/he-xin-ji-qun-xun-lian-quan-mian-jie-xi-qiang-hua-ti-tai-yu-yun-dong-biao-xian-de-guan-jian-bu-zhou.webp 50% 2025-06-05 05:25:31
14 https://www.jdhero.com/works/8.html 室内有氧运动与户外环境因素对健康的综合影响及其相互作用研究 https://www.jdhero.com/uploads/images/20250604/shi-nei-you-yang-yun-dong-yu-hu-wai-huan-jing-yin-su-dui-jian-kang-de-zong-he-ying-xiang-ji-qi-xiang-hu-zuo-yong-yan-jiu.webp 50% 2025-06-04 22:55:24
15 https://www.jdhero.com/works/7.html 基于体育锻炼打卡与计划执行反馈图谱的行为激励机制路径优化研究 https://www.jdhero.com/uploads/images/20250604/ji-yu-ti-yu-duan-lian-da-ka-yu-ji-hua-zhi-xing-fan-kui-tu-pu-de-xing-wei-ji-li-ji-zhi-lu-jing-you-hua-yan-jiu.webp 50% 2025-06-04 14:53:47
16 https://www.jdhero.com/news/6.html 基于体育心率控制与人工智能训练课程分类系统的心率主线编排优化策略 https://www.jdhero.com/uploads/images/20250604/ji-yu-ti-yu-xin-lyu-kong-zhi-yu-ren-gong-zhi-neng-xun-lian-ke-cheng-fen-lei-xi-tong-de-xin-lyu-zhu-xian-bian-pai-you-hua-ce-lyue.webp 50% 2025-06-04 03:07:29
17 https://www.jdhero.com/works/5.html 在家轻松完成高强度间歇训练的全面指南与资源推荐 https://www.jdhero.com/uploads/images/20250603/zai-jia-qing-song-wan-cheng-gao-qiang-du-jian-xie-xun-lian-de-quan-mian-zhi-nan-yu-zi-yuan-tui-jian.webp 50% 2025-06-03 20:47:25
18 https://www.jdhero.com/news/4.html 体育营养搭配与饮食计划周期图表优化策略与实施方案分析 https://www.jdhero.com/uploads/images/20250603/ti-yu-ying-yang-da-pei-yu-yin-shi-ji-hua-zhou-qi-tu-biao-you-hua-ce-lyue-yu-shi-shi-fang-an-fen-xi.webp 50% 2025-06-03 14:55:03
19 https://www.jdhero.com/works/3.html 体育拳击课程与训练计划图谱的系统化结构设计与实施方案 https://www.jdhero.com/uploads/images/20250602/ti-yu-quan-ji-ke-cheng-yu-xun-lian-ji-hua-tu-pu-de-xi-tong-hua-jie-gou-she-ji-yu-shi-shi-fang-an.webp 50% 2025-06-02 17:16:34
20 https://www.jdhero.com/news/2.html 体育健身周期与课程热词趋势分析系统的周期行为定位研究与应用 https://www.jdhero.com/uploads/images/20250602/ti-yu-jian-shen-zhou-qi-yu-ke-cheng-re-ci-qu-shi-fen-xi-xi-tong-de-zhou-qi-xing-wei-ding-wei-yan-jiu-yu-ying-yong.webp 50% 2025-06-02 10:04:29
21 https://www.jdhero.com/news/1.html 400米冲刺耐力提升训练方法全解析 强化速度与持久力的科学训练计划 https://www.jdhero.com/uploads/images/20250602/400-mi-chong-ci-nai-li-ti-sheng-xun-lian-fang-fa-quan-jie-xi-qiang-hua-su-du-yu-chi-jiu-li-de-ke-xue-xun-lian-ji-hua.webp 50% 2025-06-02 03:32:38